價格：免費
更新日期：2019-01-01
檔案大小：52.4 MB
目前版本：1.01
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
The Fitness App that delivers the results. Build muscle, lose weight, & Get Shredded!
• Guided workouts & Plans designed & guided by Jon Brownell
• Save workouts & customize your routine
• View & use workout plans created by Jon Brownell
• Get tips and tricks on workouts and nutrition
Be practical and workout on your own time with personal trainer Jon Brownell in your pocket.
Workouts:
• Abs
• Back
• Biceps
• Calves
• Chest
• Glutes
• Hamstrings
• Quadriceps
• Shoulders
• Traps
• Fun Cardio
Specialty Videos:
• Home Workouts
• Partner Workouts
• Shredder Tips
• Motivation
支援平台：iPhone, iPad